Migraine is one of the greatest ways of torture for the living. Headaches, neck soreness and a lot of other things that trigger the migraine, can cool you down. For this, experts are doing extensive research and discovering methods that can be used in migraine treatment. In this article, we are trying to convey to you four important ways that work in migraine treatment. We would like to state that the data obtained as a result of scientific studies.
1. Pop some magnesium supplements.
Migraine sufferers tend to have lower levels of magnesium, a vitamin that can inhibit ache-causing brain signals.To slash frequency and severity of head pain, pop a 400- to 500-milligram supplement daily (clear it with your doctor first). Patience is a virtue with this OTC aid—it could take up to six weeks to notice a change.
2. Give acupressure a try.
Pressing specific trigger points, like where the base of your head meets your neck, or your temples, for a few minutes could provide relief in the moment.Ever heard of “daith” piercings? (They're in the ear fold’s innermost cartilage, FYI.) There’s no proof, but (non-expert) proponents say they help, per the same theory.
3. Ask your doctor about prescription meds.
Fighting migraines five or more days a month? A preventive Rx could cut occurrence and intensity in half.There’s no one drug that works for everyone, so you may have to experiment. Ask your doctor about oral options (like Topamax), or consider an injection, like the newly FDA-approved Aimovig.
4. Look into Botox (yes, really).
The wrinkle miracle is approved by the FDA to prevent chronic migraines (15 or more headache days, including eight migraine ones, a month).Every 12 weeks, a trained physician injects 31 nerve-dense sites, some where facial lines appear (talk about an added bonus). Most insurances cover it, but you may have to try a few oral meds first
Source: https://www.womenshealthmag.com/health/a19997696/migraine-treatments/
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