What is Borage? Borago officinalis Benefits and Details

Borage is used in the treatment of many of the diseases people often encounter, especially in the respiratory system. We made a detailed study about the use of the method according to what is said and mentioned that many of the healing effects of the disease Borage also changed and we want to share with you the results of research.

Borage (/ˈbʌrɪdʒ/; Borago officinalis), also known as a starflower, is an annual herb in the flowering plant family Boraginaceae. It is native to the Mediterranean region and has naturalized in many other locales. It grows satisfactorily in gardens in the UK climate, remaining in the garden from year to year by self-seeding. The leaves are edible and the plant is grown in gardens for that purpose in some parts of Europe. The plant is also commercially cultivated for borage seed oil extracted from its seeds. The plant contains pyrrolizidine alkaloids, some of which are hepatotoxic, mutagenic and carcinogenic (see below under Phytochemistry).

Borago officinalis grows to a height of 60–100 cm (2.0–3.3 ft), and is bristly or hairy all over the stems and leaves; the leaves are alternate, simple, and 5–15 cm (2.0–5.9 in) long. The flowers are complete, perfect with five narrow, triangular-pointed petals. Flowers are most often blue, although pink flowers are sometimes observed. White flowered types are also cultivated. The blue flower is genetically dominant over the white flower. The flowers arise along scorpioid cymes to form large floral displays with multiple flowers blooming simultaneously, suggesting that borage has a high degree of geitonogamy (intra-plant pollination). It has an indeterminate growth habit which may lead to prolific spreading. In temperate climate such as in the UK, its flowering season is relatively long, from June to September. In milder climates, borage will bloom continuously for most of the year.

Traditionally borage was cultivated for culinary and medicinal uses, although today commercial cultivation is mainly as an oilseed. Borage is used as either a fresh vegetable or a dried herb. As a fresh vegetable, borage, with a cucumber-like taste, is often used in salads or as a garnish. The flower has a sweet honey-like taste and is often used to decorate desserts and cocktails.


Vegetable use of borage is common in Germany, in the Spanish regions of Aragon and Navarre, in the Greek island of Crete and in the northern Italian region of Liguria. Although often used in soups, one of the better known German borage recipes is the Green Sauce (Grüne Soße) made in Frankfurt. In Italian Liguria, borage is commonly used as a filling of the traditional pasta ravioli and pansoti. It is used to flavour pickled gherkins in Poland.